
Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
145. James Routledge โ Porn, Masculinity & the Silent Struggles of Men
In this episode of the Unhooked Podcast, I engage in a profound conversation with James Routledge, the writer behind the Substack publication 'Jack,' which focuses on men's mental health and modern masculinity. We discuss topics including men's mental health, porn addiction, the stigma surrounding masculinity, and societal pressures. James opens up about his personal journey, his motivations for starting 'Jack,' and the impact of social conditioning on men. This episode is designed to challenge and encourage you, inviting a deeper exploration of yourself and the lives of men. Tune in to gain a fresh perspective on what it means to reclaim manhood in today's world.
๐น Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Connect with Jeremy:
๐ Website: JeremyLipkowitz.com
๐ท Instagram: https://www.instagram.com/jeremylipkowitz/
๐ฅ YouTube: https://www.youtube.com/@JeremyLipkowitz
๐ฉ Email: jeremy@unhookedacademy.com
Jeremyโs Online Course: Unhooked โ Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Introduction
02:05 Meet James Routledge
02:42 The Birth of 'Jack'
05:00 Men's Conversations and Realizations
07:44 Exploring Masculinity and Mental Health
10:09 Positive Masculinity and Role Models
17:11 Navigating Men's Work and Resources
24:08 The Impact of Porn Addiction
28:46 Acknowledging Misogynistic Culture
30:08 Impact of Porn on Society
31:38 Personal Journey and Social Media Influence
34:47 Fatherhood and Personal Growth
35:48 Reclaiming Headspace from Porn
41:20 Addiction and Recovery
44:43 Encouraging Open Conversations
47:29 Final Thoughts and Recommendations
Connect with Jack Routledge
๐ท Instagram: https://www.instagram.com/jdroutledge/
๐ Website: https://www.jamesroutledge.co/
๐ Substack: https://www.jackcommunity.com/
๐ LinkedIn: https://www.linkedin.com/in/jdroutledge1/
๐ If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!