Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
Latest Episodes
The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit
🔹 Want to break free?Be on the Unhooked Academy waitlist:https://www.unhookedacademy.com/Why is porn so hard to quit even when you know it’s hurting you?...
Use This When You Feel an Urge (Guided Meditation)
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhookedacademy.com/resetWhat should you do in the exact moment an urge hits?In this ep...
How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introIThis episode is a repost of my conversation on the Better S...
What 10 Years of Porn Did to My Brain (And How I Reversed It)
What does years of porn addiction actually do to your brain?In this episode, I share a personal story from my own struggle. What 10 years of porn did to my mind, and the moment I realized how deeply it was shaping my thoughts and behavio...