
Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Podcasting since 2022 • 130 episodes
Unhooked: Breaking Porn Addiction Podcast
Latest Episodes
130. From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward
In this special episode of the Unhooked Podcast, I reshape a candid conversation from the Sober Awkward Podcast, featuring hosts Victoria Vanstone and Hamish Adams-Cairns. We discuss various forms of addiction, with a focus on porn addiction. T...
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42:06

129. Ryan Ridgway - Eight Months Sober and Still Suicidal: When Recovery Misses the Point
In this episode, I sit down with Ryan Ridgway, a mental health trainer with deep expertise in OCD, addiction, and recovery. We dive into the hidden connections between mental health struggles and addictive behaviors, explor...
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55:48

128. Why Porn Is So Addictive & How to Take Back Control (My Personal Journey) | Interview with Jeremy Lipkowitz & George Bell
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introHey everyone, Jeremy here. I recently sat down for an interview with a dear friend of min...
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35:38

127. Do These 5 Things BEFORE You Start Your Porn Reboot / Porn Detox If You Want Long-Lasting Results (rebroadcast)
Before you begin your porn reboot or detox, preparation is key. In this special rebroadcast episode from 2022, Jeremy shares five essential steps to set yourself up for success. These strategies apply not only to quitting porn but a...
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18:45

126. What to Do When Your Brain Gets Hijacked by Cravings
In this episode, I discuss the internal battle between the rational and survival parts of the brain, especially in the context of porn addiction. I introduce a science-backed technique to intercept amygdala hijacks, emphasize the power of label...
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11:53
