Unhooked: Breaking Porn Addiction Podcast
A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity.
Podcasting since 2022 • 109 episodes
Unhooked: Breaking Porn Addiction Podcast
Latest Episodes
109. Paul Lavergne - The Sexual Recovery Therapist Helping Men Overcome Compulsive Sexual Behaviors Through Insight and Compassion
In this episode of 'Unhooked', host Jeremy Lipkowitz welcomes Paul Lavergne, a registered psychotherapist and sexual recovery therapist from Ontario, Canada. Together, they delve into the complexities of compulsive sexual behaviors, from the si...
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1:01:13
108. Avoiding the Slippery Slope: How to Identify & Work With Danger Zones
Distinguished from triggers, danger zones are scenarios where one is more prone to relapse, such as boredom, stress, and isolation. The episode outlines three key strategies: identifying personal danger zones, avoiding them when possible, and c...
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11:02
107. The ONE Thing Keeping You Stuck in Addiction: Why Identity Is at The Heart of Recovery
In this episode, we delve into the pivotal role of identity in achieving deep and lasting recovery from addiction. By examining recent coaching experiences, we highlight how self-beliefs can either aid in healing or perpetuate harmful habits. T...
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16:34
106. 5 Realizations That Made Me Quit Watching Porn (Rebroadcast)
Starting at the young age of 10, porn became a habitual escape for me. Over time, I understood that it failed to provide lasting satisfaction, instead wiring my brain for lust. It gave me distorted views on sex and intimacy, drained my energy a...
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28:11
105. Why Self-Compassion Is Crucial for Your Recovery – Mastering Meditation Series, Part 2
On today's episode, part 2 of the special two-part series from the Live recordings of the Porn Resilient Marriage Summit. Once again, I’m joined by Taylor Chambers, and this time we’re diving deeper into the powerful practice of loving-kindness...
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36:49