Unhooked: Breaking Porn Addiction Podcast
A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity.
Unhooked: Breaking Porn Addiction Podcast
119. If I started my porn recovery journey in 2025, I'd do this
In this episode, I share my three-part framework to help you break free from porn addiction in 2025 - even if you're just starting out. I'll talk about the importance of connecting with a community, creating a strategic roadmap, and doing deep emotional work.
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Interested in joining the Unhooked Academy Group Program? Sign up for a free call:
https://www.unhookedacademy.com/
Looking for a self-led journey with the Unhooked Online Course:
https://jeremylipkowitz.mykajabi.com/unhooked
Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro
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00:00 Introduction: Starting Your Recovery Journey
01:48 Level One: Get Connected
04:19 Level Two: Get a Roadmap
06:00 Level Three: Get Deep
08:21 Unhooked Academy: Your Path to Freedom