
Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Podcasting since 2022 • 147 episodes
Unhooked: Breaking Porn Addiction Podcast
Latest Episodes
147. Sam Tielemans - The Marriage Therapist Helping Men Break Free from Porn & Heal Their Relationships
In this insightful episode of the Unhooked Podcast, I'm joined by Sam Tielemans, a licensed marriage and family therapist with over 15 years of experience. Sam shares his expertise in helping men overcome pornography addiction by addressing the...
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51:14

146. Dr. Trish Leigh - Why Porn Is Rewiring Our Brains and Ruining Relationships
In this episode of Unhooked, we delve deep into the often overlooked topic of porn addiction with Dr. Trish Leigh, a renowned cognitive neuroscientist and brain performance coach. Dr. Leigh shares her compelling journey into the field of porn a...
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51:40

145. James Routledge – Porn, Masculinity & the Silent Struggles of Men
In this episode of the Unhooked Podcast, I engage in a profound conversation with James Routledge, the writer behind the Substack publication 'Jack,' which focuses on men's mental health and modern masculinity. We discuss topics including men's...
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49:18

144. How to Make Your First 30 Days Porn-Free a Success in 2025 (Rebroadcast)
If you’re just starting your journey toward breaking free from porn, this episode is for you.In this solo episode, I share the 6 simple, powerful steps I would take if I had to start my recovery from scratch—based on my personal j...
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19:59

143. How Mindfulness and Neuroplasticity Helped Me Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Coach Frank Rich on The Rebuilt Man Podcast
In this episode of Unhooked, I share an insightful conversation with Coach Frank Rich from The Rebuilt Man Podcast. As Frank’s first guest in his new Coach's Corner series, I discuss my personal journey from addiction to freedom, the establishm...
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36:31
