Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Episodes
176 episodes
He Was Terrified to Tell His Wife. Her Response Changed Everything.
🔹 Want to break free?Join Unhooked Academy now:https://www.unhookedacademy.com/A message I read this morning literally made me tear up in a public cafe.Inside the Unhooked Academy community, one of the guys sha...
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7:47
The Conversation That Can Save Your Relationship After a Slip
🔹 Want to break free?Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode, I talk about a hard but important moment in recovery: what to do when you slip and how to tell your partner about it.<...
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14:04
10 Reasons You Should Stop Watching Porn, Even if You're Single
🔹 Want to break free?Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode of Unhooked, I share why quitting porn is valuable even if you’re single.I talk about the myth that porn will disappear o...
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16:44
You've Been Thinking About Discipline All Wrong
🔹 Want to break free? Join Unhooked Academy now:https://www.unhookedacademy.com/Most people struggle with habits because they think discipline has to be rigid and all-or-nothing. Then life disrupts the plan, shame creeps in,...
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9:02
The Truth About Porn Addiction (No One Wants to Say This) | Jeremy Lipkowitz Interviewed by Veronica Valli on the Soberful Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introI joined Veronica Valli on the Soberful Podcast to have an h...
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48:28
The Mindset That is Quietly Destroying Your Life
🔹 Want to break free? Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode, we address the issue of perfectionism and its impact on porn ad...
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10:25
This Brain Hack Stops Urges in 60 Seconds
🔹 Want to break free? Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode of Unhooked, discover how to tackle the amygdala hijack, a neuro...
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15:32
Why So Many Men Are Lonely, with Sexologist Melissa Hadley Barrett, Host of The Penis Project Podcast
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysJoin me and my special guest, Melissa Hadley Barrett on today's episode o...
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44:21
Brutally Honest Truths That Will Help You Quit Porn Faster
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode, we'll break down the harsh truths about porn addiction a...
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13:18
If you want 2026 to be the best year of your life, please listen to these Buddhist principles
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode of Unhooked, we delve into 15 timeless Buddhist principle...
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20:24
7 Rules I’m Living By Going Into 2026
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysWelcome to the first episode of 2026! We'll discuss the importance of hav...
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21:37
How to Close the Year Out Strong Instead of Mentally Checking Out
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this final episode of the year, I'm sharing a grounded approach to clo...
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13:38
Is Comfort Making You Miserable? Here’s Why You Really Feel Addicted, Restless & Empty | Jeremy Lipkowitz on The Unashamed Unafraid Podcast
🔹 Want to break free from porn? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode of Unhooked, originally aired on the Unashamed ...
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48:48
The Real Reason You’re Never Satisfied
🔹 Want to break free from porn? Join the waitlist of Unhooked Academy:https://www.unhookedacademy.com/In this episode of the Unhooked Podcast, host Jeremy e...
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13:36
How to Restore Desire, Safety & Connection in Your Relationship, with Tantric Sex Coach Kirsten T & Host of The Naked Connection Podcast
🔹 Want to break free from porn? Join the waitlist of Unhooked Academy:https://www.unhookedacademy.com/In this episode of the Unhooked Podcast, host Jeremy i...
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1:01:11
How to Be Honest, Even When It Scares You (The Hidden Trait Behind Every Successful Recovery)
🔹 Want to break free from porn? Join the Unhooked Academy now (Open only until December 8th!)https://www.unhookedacademy.com/In today's episode, we discuss the cru...
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13:23
The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
🔹 Want to break free from porn? Join the waitlist for Unhooked Academy now: https://www.unhookedacademy.com/In this episode of Unhooked, Jeremy sits down with Jake Kas...
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53:08
The Psychology of Change: Fear, Desire & Breaking Porn Addiction | Jeremy Lipkowitz Interviewed by Jake Kastleman on the No More Desire Podcast
🔹 Want to break free from porn? Join the waitlist for Unhooked Academy now: https://www.unhookedacademy.com/In this episode, I share my unique journey from studying geneti...
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1:13:22
7 Positive Changes that Men Experience When They Quit Watching Porn (Rebroadcast)
🔹 Want to break free from porn? Join the waitlist for Unhooked Academy now: https://www.unhookedacademy.com/Spots are limited, so act fast to secure yours.Most men have no idea what life without porn actually ...
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16:12
Copy This Exercise, It'll 10X your Motivation to Quit Porn For Good
What happens if you don’t change?Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, so act fast to secur...
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15:09
17 Hooked Habits Keeping You Addicted (and How to Break Them)
Your habits are shaping your life and your recovery.Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, s...
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31:52
The System That Helps Men Quit Porn, Even When Motivation Fails – The Four Disciplines of Execution (4DX)
Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, so act fast to secure yours.👉 Join the Academy now: <...
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11:50
How to Build a Life That Makes Porn Irrelevant: The Envisioning Exercise That Changes Everything (Rebroadcast)
Ready to reboot your life? Quit porn. Reclaim your energy. Live with integrity. Join Unhooked Academy today and begin your transformation.⏳ Don’t wait — this special offer ends soon! Enroll before Sund...
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24:45
How to Break Cycles of Porn, Drugs & Pain with Jesse Harless, Host of the Entrepreneurs in Recovery Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this episode of the Unhooked Podcast, I interview Jesse Harless, the host of Entrepreneu...
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57:40
How to Stop Living on Autopilot and Reclaim Your Life | Jeremy Lipkowitz Interviewed by Sam Webster Harris on The Growth Mindset Psychology Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this special episode, I'm sharing an insightful interview I had with Sam Webster Harris ...
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51:54