Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Episodes
169 episodes
Why So Many Men Are Lonely, with Sexologist Melissa Hadley Barrett, Host of The Penis Project Podcast
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysJoin me and my special guest, Melissa Hadley Barrett on today's episode o...
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44:21
Brutally Honest Truths That Will Help You Quit Porn Faster
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode, we'll break down the harsh truths about porn addiction a...
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13:18
If you want 2026 to be the best year of your life, please listen to these Buddhist principles
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode of Unhooked, we delve into 15 timeless Buddhist principle...
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20:24
7 Rules I’m Living By Going Into 2026
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysWelcome to the first episode of 2026! We'll discuss the importance of hav...
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21:37
How to Close the Year Out Strong Instead of Mentally Checking Out
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this final episode of the year, I'm sharing a grounded approach to clo...
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13:38
Is Comfort Making You Miserable? Here’s Why You Really Feel Addicted, Restless & Empty | Jeremy Lipkowitz on The Unashamed Unafraid Podcast
🔹 Want to break free from porn? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode of Unhooked, originally aired on the Unashamed ...
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48:48
The Real Reason You’re Never Satisfied
🔹 Want to break free from porn? Join the waitlist of Unhooked Academy:https://www.unhookedacademy.com/In this episode of the Unhooked Podcast, host Jeremy e...
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13:36
How to Restore Desire, Safety & Connection in Your Relationship, with Tantric Sex Coach Kirsten T & Host of The Naked Connection Podcast
🔹 Want to break free from porn? Join the waitlist of Unhooked Academy:https://www.unhookedacademy.com/In this episode of the Unhooked Podcast, host Jeremy i...
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1:01:11
How to Be Honest, Even When It Scares You (The Hidden Trait Behind Every Successful Recovery)
🔹 Want to break free from porn? Join the Unhooked Academy now (Open only until December 8th!)https://www.unhookedacademy.com/In today's episode, we discuss the cru...
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13:23
The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
🔹 Want to break free from porn? Join the waitlist for Unhooked Academy now: https://www.unhookedacademy.com/In this episode of Unhooked, Jeremy sits down with Jake Kas...
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53:08
The Psychology of Change: Fear, Desire & Breaking Porn Addiction | Jeremy Lipkowitz Interviewed by Jake Kastleman on the No More Desire Podcast
🔹 Want to break free from porn? Join the waitlist for Unhooked Academy now: https://www.unhookedacademy.com/In this episode, I share my unique journey from studying geneti...
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1:13:22
7 Positive Changes that Men Experience When They Quit Watching Porn (Rebroadcast)
🔹 Want to break free from porn? Join the waitlist for Unhooked Academy now: https://www.unhookedacademy.com/Spots are limited, so act fast to secure yours.Most men have no idea what life without porn actually ...
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16:12
Copy This Exercise, It'll 10X your Motivation to Quit Porn For Good
What happens if you don’t change?Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, so act fast to secur...
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15:09
17 Hooked Habits Keeping You Addicted (and How to Break Them)
Your habits are shaping your life and your recovery.Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, s...
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31:52
The System That Helps Men Quit Porn, Even When Motivation Fails – The Four Disciplines of Execution (4DX)
Ready to reboot your life?Quit porn. Reclaim your energy. Live with integrity.Join Unhooked Academy today and begin your transformation.Spots are limited, so act fast to secure yours.👉 Join the Academy now: <...
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11:50
How to Build a Life That Makes Porn Irrelevant: The Envisioning Exercise That Changes Everything (Rebroadcast)
Ready to reboot your life? Quit porn. Reclaim your energy. Live with integrity. Join Unhooked Academy today and begin your transformation.⏳ Don’t wait — this special offer ends soon! Enroll before Sund...
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24:45
How to Break Cycles of Porn, Drugs & Pain with Jesse Harless, Host of the Entrepreneurs in Recovery Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this episode of the Unhooked Podcast, I interview Jesse Harless, the host of Entrepreneu...
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57:40
How to Stop Living on Autopilot and Reclaim Your Life | Jeremy Lipkowitz Interviewed by Sam Webster Harris on The Growth Mindset Psychology Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this special episode, I'm sharing an insightful interview I had with Sam Webster Harris ...
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51:54
Stop Chasing This Metric! 5 Things You Should Actually Focus On To See If You’re Making Progress in Porn Addiction Recovery
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this episode, I debunk the myth that focusing solely on maintaining a streak is the key ...
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13:57
How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introJoin me in this transformative episode where I appeared on Sam Tieleman's podcast, 'Couples...
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59:35
Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introIn this episode of Unhooked, I am joined by Sam Webster Harris, host of the Growth Mindset ...
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53:33
Rekindling Connection & Desire in Your Relationship, with Intimacy Expert Allana Pratt
🔹 Want personalized support in your recovery? Book a FREE discovery call with Jeremy to see if coaching is right for you at JeremyLipkowitz.com/intro 🔹 In this episode of Unhooked,...
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58:50
How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
In this episode of the Unhooked Podcast, I'm joined once again by Licensed Marriage and Family Therapist Sam Tielemans, who has dedicated over 15 years to helping men break free from porn addiction and rebuild emotional intimacy. We delve into ...
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52:39
10 Biggest Porn Addiction Recovery Lessons After 150 Episodes & 300k Downloads
Join me as I celebrate 150 episodes of the Unhooked Podcast! In this special episode, I share 10 transformative lessons I've learned from over 300,000 downloads and years of experience helping people recover from porn addiction. These lessons c...
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20:38
Reclaiming Your Energy & Masculinity After a Life of Porn Addiction, with Men's Coach Tyson Adams
In this episode of Unhooked, I'm joined by Tyson Adams, a trauma-informed IFS men's coach, somatic bodyworker, and psychedelic facilitator who overcame a 20-year porn addiction. We discuss the profound impact of outgrowing porn, the importance ...
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51:35