Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
128. Why Porn Is So Addictive & How to Take Back Control (My Personal Journey) | Interview with Jeremy Lipkowitz & George Bell
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Hey everyone, Jeremy here. I recently sat down for an interview with a dear friend of mine who is writing a book on men's mental health issues, and we had an incredible conversation about the topic of porn addiction. We go deep into why so many men struggle with porn addiction, how it impacts relationships, intimacy, and mental health, and most importantly, how to break free from porn addiction. I share my own story, talk about the science behind addiction, and also what I've learned from coaching men around the world through this challenge. If you're curious about the psychology of addiction, why porn can be such a trap, and how you can take back control of your life, you'll definitely want to check out this conversation. And make sure to follow my dear friend George Bell. I will put his links into the show notes below. So without further ado, please enjoy this interview between myself and George Bell. In this episode, you can expect to learn: - The psychological factors behind porn addiction. - How porn addiction impacts mental health and relationships. - The concept of neuroplasticity and how it plays a key role in recovery. - The differences between coaching and therapy in treating addictions. - Practical steps to overcome porn addiction and regain control of your life.
Connect with Jeremy:
- 🌍 Website: JeremyLipkowitz.com
- 📷 Instagram: https://www.instagram.com/jeremylipkowitz/
- 🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
- 📩 Email: jeremy@unhookedacademy.com
🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!
Connect with George Bell: https://www.instagram.com/author_georgey/
00:00 Introduction: Early Memories and the Start of Addiction
01:03 Interview Introduction and Overview
02:03 Jeremy's Background and Coaching Approach
03:49 The Psychology of Addiction
06:27 Defining Porn Addiction
11:23 Personal Story: Jeremy's Journey
16:39 Impact of Porn on Youth and Society
21:02 Effects on Intimacy and Relationships
26:43 Neuroplasticity and Recovery
30:14 Ethical Considerations and Final Thoughts