Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
137. Rewiring the Brain After Years of Porn Use | Jeremy Lipkowitz Interviewed on Read Between The Signs Podcast
In this episode, join my conversation originally aired on Read Between The Signs podcast.
We delve into the misconceptions around porn addiction, its subtle yet profound impacts on relationships, intimacy, mental clarity, and physical health. I share my personal journey of overcoming a problematic relationship with porn and emphasizes the importance of community, mindfulness, and vulnerability in the recovery process. We also discuss the societal normalization of porn, the three A's of porn addiction (Affordability, Accessibility, Anonymity), and the role of shame in keeping people stuck in unhealthy habits. Tune in for an eye-opening conversation with valuable insights and practical advice on breaking free from addiction and living a healthier, more fulfilling life.
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
📷 Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
📩 Email: jeremy@unhookedacademy.com
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Overcoming Shame and Taking Responsibility
01:58 Defining Addiction and Its Misconceptions
05:47 Personal Journey and Realization
07:38 Impact of Porn on Relationships and Health
13:09 The Three A's of Porn Addiction
15:53 Navigating Conversations About Porn in Relationships
23:23 The Role of Shame in Addiction
24:57 Understanding Post-Orgasm Clarity
27:07 The Vicious Cycle of Shame and Addiction
30:04 Common Emotional Triggers for Porn Addiction
32:43 Spirituality and Mindfulness in Recovery
36:01 Daily Habits for Overcoming Addiction
39:34 The Future of the Porn Industry
43:18 Final Thoughts and Advice for Those Struggling
Connect with Read Between The Signs Podcast
📷 Instagram: https://www.instagram.com/readbetweenthesigns_
🌍 Linktree: https://linktr.ee/readbetweenthesigns
🎙️ Podcast: https://creators.spotify.com/pod/read-between-the-signa
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