Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
147. Sam Tielemans - The Marriage Therapist Helping Men Break Free from Porn & Heal Their Relationships
In this insightful episode of the Unhooked Podcast, I'm joined by Sam Tielemans, a licensed marriage and family therapist with over 15 years of experience. Sam shares his expertise in helping men overcome pornography addiction by addressing the deeper emotional pain driving their behavior. We discuss how to identify and heal the real reasons behind one's urges, the importance of understanding the 'first domino', and the three types of urges. Sam also highlights the significance of effective accountability and the ultimate goal of achieving true freedom from porn addiction. If you're tired of struggling with the same patterns and are ready for a real transformation, this conversation is for you. Learn more about Sam's unique approach, his podcast, and the tools needed to build a life of integrity and fulfillment.
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
📷 Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
📩 Email: jeremy@unhookedacademy.com
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Intro
03:35 Sam's Journey into Therapy and Pornography Addiction
05:43 The Role of Shame and Perfectionism in Addiction
09:36 The Domino Effect: Identifying the Root Cause
14:48 The Importance of Accountability and Healthy Habits
18:49 Overcoming Limiting Beliefs and Toxic Shame
26:20 Personal Anecdote: Learning About Cars
26:39 Understanding and Identifying Urges
27:54 Framework for Categorizing Urges
31:13 Tools for Habitual Urges
33:47 Addressing Physiological Urges
35:19 The Power of Mindfulness
40:35 Hope and Recovery from Addiction
48:42 Final Thoughts and Resources
Connect with Sam Tielemans
📷 Instagram: https://www.instagram.com/samtielemans_mft
🌍 Website: https://healingcouples.org/
🔗 Couples Healing From Pornography Addiction Podcast: https://open.spotify.com/show/32uM9Y9DxEzyhAYLpPZzbQ?si=6ddd21c6f4a94677
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