
Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
148. Lora Cheadle - How to Heal When Trust Is Broken: A Guide to Betrayal Recovery
In this episode of the Unhooked, we delve into the complex topic of betrayal with Lora Cheadle, a betrayal recovery coach and attorney. After discovering her husband's 15-year affair, Lora rebuilt her life and now empowers others to navigate betrayal, addiction, and relational healing. Learn about the true meaning of betrayal, how it impacts identity, and effective ways to rebuild trust. Lora shares tangible practices for both the betrayed and the betrayer, offering insights into handling shame and improving emotional connections. Tune in for a powerful discussion on healing journeys and the path to a stronger, more fulfilling life.
🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
📷 Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
📩 Email: jeremy@unhookedacademy.com
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Introduction:
03:03 Lora's Story of Betrayal
04:23 The Discovery and Its Impact
08:58 Defining Betrayal
13:22 The Emotional Experience of Betrayal
15:28 Healing and Moving Forward
18:06 Publicly Sharing the Pain
22:10 Understanding Addiction and Coping Mechanisms
24:54 Evaluating Progress in Relationships
26:09 Common Mistakes in Healing After Betrayal
27:06 Self-Trust and Unbroken Promises
29:00 Balancing Responsibility in Betrayal Recovery
32:11 Healing Journey of the Betrayer
35:11 Signs of Genuine Effort in Recovery
38:04 Practical Exercises for Couples
39:44 Cultural Influences on Emotional Expression
43:19 Final Thoughts and Resources
Connect with Lora Cheadle
📷 Instagram: https://www.instagram.com/loracheadle/
🌍 Website: https://loracheadle.com/
https://loracheadle.com/betrayal-recovery-guide/
🔗 Flaunt Podcast: https://podcasts.apple.com/us/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal/id1473720482
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