Unhooked: Breaking Porn Addiction Podcast

7 Positive Changes that Men Experience When They Quit Watching Porn (Rebroadcast)

Jeremy Lipkowitz

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Most men have no idea what life without porn actually feels like.

In this episode, Jeremy shares the 7 biggest positive changes men experience when they finally quit watching porn — from sharper focus and deeper emotional connection, to better sleep, stronger confidence, and a renewed sense of purpose.

If you’ve been wondering what freedom really looks like, this episode will show you what’s possible on the other side of addiction.

👉 Join Unhooked Academy group coaching program — link in bio.


Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Chapters:

00:00 – Introduction
02:55 – 1️⃣ Improved Physical Strength & Vitality
04:50 – 2️⃣ Boost in Self-Esteem & Confidence
06:05 – 3️⃣ Better Focus & Productivity
08:00 – 4️⃣ Deeper Emotional Connection with Your Partner
09:15 – 5️⃣ Increased Sexual Satisfaction & Real Attraction
10:55 – 6️⃣ Improved Sleep & Overall Health
12:00 – 7️⃣ Reconnecting with Purpose & Meaning
14:15 – Final Thoughts 
15:45 – Closing