Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
The Conversation That Can Save Your Relationship After a Slip
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In this episode, I talk about a hard but important moment in recovery: what to do when you slip and how to tell your partner about it.
The truth is, in many relationships, the slip itself isn’t what causes the most damage. It’s the lying, hiding, and slow erosion of trust that happens when the truth is covered up. Inspired by a recent Unhooked Academy coaching call, I break down what I call the Four C’s of Disclosure: choose the right moment, come clean fully, center her experience rather than your guilt, and commit to the path with real actions—not just an apology.
Recovery isn’t about perfection. It’s about integrity and learning to be the kind of man who doesn’t hide.
So the question is: when things get uncomfortable, will you choose honesty or self-protection?
If this episode resonated with you, consider sharing it with someone who might need it and subscribe for more conversations on porn addiction recovery and building a life of integrity.
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
đź“· Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
đź“© Email: jeremy@unhookedacademy.com
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Introduction
00:25 Why You Must Tell Her
01:37 Slip Is Not Main Event
02:54 Choose the Right Moment
04:23 Come Clean Fully
05:56 Center Her Experience
07:00 Commit With Action Plan
08:08 Common Disclosure Mistakes
10:05 Set Your Couple Agreement
11:38 Integrity and Closing Thoughts