Unhooked: Breaking Porn Addiction Podcast
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
Unhooked: Breaking Porn Addiction Podcast
How to get back on track after a relapse: 5 powerful motivations to break free from porn (Rebroadcast)
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This is a rebroadcast of one of my most impactful episodes, something I wanted to bring back for newer listeners.
In this episode, I share a powerful story from a client who relapsed after 60 days… and instead of spiraling, chose to get back on track. What he did next and the five motivations that drove his recovery—completely changed his trajectory.
We talk about how to bounce back after a slip, reconnect with your “why,” and build a foundation that actually lasts.
Relapse doesn’t have to mean starting over.
What are the real reasons you want to break free and are they strong enough to carry you through the hard moments?
If this resonated with you, share it with someone who needs it and subscribe for more conversations on recovery, discipline, and real change.
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/intro
Connect with Jeremy:
🌍 Website: JeremyLipkowitz.com
đź“· Instagram: https://www.instagram.com/jeremylipkowitz/
🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz
đź“© Email: jeremy@unhookedacademy.com
Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/
Timestamps:
00:00 Introduction
02:16 Client Relapse Story
03:07 Don’t Let One Slip Spiral
04:50 Why Motivation Matters
05:05 Motivation #1: Inner Peace
06:41 Motivation #2: Be Present
08:10 Motivation #3: Confidence
09:32 Motivation #4: Growth
11:34 Motivation #5: Serve Others
14:26 Define Your “Why”
17:01 Last Thoughts